Veggies *
Green Beans
Asparagus
Corn
Cauliflower
Broccoli
Brussels Sprouts
Zucchini
{"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"22","protein":"1.18","carbs":"4.93","fat":".18"}
{"sku":"","label":"Asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"14","protein":"226","carbs":"1.4","fat":".32"}
{"sku":"","label":"Corn","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"corn","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"83","protein":"2.15","carbs":"15","fat":"2.68"}
{"sku":"","label":"Cauliflower","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"17","protein":"1.3","carbs":"3","fat":".32"}
{"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"10","protein":"1.06","carbs":"1.86","fat":".12"}
{"sku":"","label":"Brussels Sprouts","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brussel_sprouts","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"28","protein":"1.99","carbs":"5.54","fat":".39"}
{"sku":"","label":"Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"zucchini","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"10","protein":".81","carbs":"3.86","fat":".28"}
Carbs *
Brown Rice
Sweet Potato
Couscous
White Rice
Potatoes
Quinoa
Keto – Double Veggies – No Carbs
{"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"107","protein":"2.5","carbs":"22","fat":".88"}
{"sku":"","label":"Sweet Potato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"sweet_potato","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"88","protein":"1.5","carbs":"20.59","fat":".11"}
{"sku":"","label":"Couscous","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"couscous","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"87","protein":"2.96","carbs":"18.14","fat":".13"}
{"sku":"","label":"White Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"white_rice","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"102","protein":"2.11","carbs":"22.11","fat":".22"}
{"sku":"","label":"Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"white_potato","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"58","protein":"1.52","carbs":"13","fat":".07"}
{"sku":"","label":"Quinoa","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"quinoa","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"111","protein":"4.07","carbs":"19.7","fat":"1.78"}
{"sku":"","label":"Keto - Double Veggies - No Carbs","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
Protein Size *
4 oz
6 oz (+$ 2.00
8 oz (+$ 4.00
10 oz (+$ 6.00
{"sku":"","label":"4 oz","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shrimp","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"135","protein":"25.83","carbs":"1.72","fat":"1.93"}
{"sku":"","label":"6 oz","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shrimp","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"202","protein":"38.75","carbs":"2.59","fat":"2.89"}
{"sku":"","label":"8 oz","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shrimp","ingamounts":"8","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"270","protein":"51.67","carbs":"3.45","fat":"3.86"}
{"sku":"","label":"10 oz","price":"6","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shrimp","ingamounts":"10","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"337","protein":"64.58","carbs":"4.32","fat":"4.82"}
Be the first to review “Sheperd’s Pie”